A couple of really good ideas on how to adjust your chair for better posture in this NPR article.

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Can't Get Comfortable In Your Chair? Here's What You Can Do

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Chair design shifted dramatically about a hundred years ago, and it hasn't been good for our backs. Our daily lives are filled with chairs that make our posture worse. Luckily, we've got hacks.

Today's anthem

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Trombone Shorty- Long Weekend

Until it is of course :-)

Source: http://time.com/5375650/trump-cohen-trouble/
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Trump Is in Trouble. Here’s How Much Worse It Can Get.

Good advice

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How to adjust your office chair

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Even a $1,000 office chair can be uncomfortable if you don’t adjust it to fit your body. Here are the five things you can do to make your chair work better.

All the red you see equals 2016 Trump voters.

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An Extremely Detailed Map of the 2016 Presidential Election

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An interactive map lets readers explore the 2016 Presidential Election in new detail.

still my president...

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Former President Obama dances in Kenya

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Former President Obama showed off his dance moves with his 96-year-old step-grandmother in Kenya on Monday.

Best Buy has officially stopped selling CDs. 😥 Do you remember the first CD you ever bought?

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Best Buy Stops Selling Music CDs

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The big box electronics retailer officially stopped selling music CD’s Sunday. Sales fell in recent years as music streaming services like Spotify and Apple Music gained in popularity.

We went to beautiful Saint Lucia on vacation recently and they drive on the left. If you ever wanted to know why...

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Why Americans and Brits Drive on Opposite Sides | Reader's Digest

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The British custom of driving on the left side of the road isn't a sign of eccentricity—there's actually a very sensible reason for it.

Can you play?

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Think you can play cornhole with the pros?

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It's more than tossing bags at a neighborhood cookout. KC Joyner looks at the deeper levels of strategy and skill involved in professional cornhole.

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A Guide To Mosquito Repellents, From DEET To ... Gin And Tonic?

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Bug-repellent wristbands? Victoria's Secret perfume? That old standby DEET? A look at the newest — and the tried-and-truest — methods of keeping skeeters from biting.